1- Guided meditation: bass drum slow beats, including chakra cleansing and personal power guides retrieval.
2- Singing bowls: higher frequencies achieved with a combination of crystal and metal singing bowls, and multiple percussion instruments: attunement or re-attunement to your own vibrational field.
3- Chants with drums and rattles: a facilitation to release unnecessary attachments.
Things to bring:
-Bring your journal, feel free to write down your experiences when prompted, share it at the end if your feel inspired.
-Bring anything that will make this 90 minute event comfortable for you: a yoga mat or chair, a blanket, a pillow, a sleep mask, water or tea. No talking preferred, phones on off mode.
We'd love your feedback and reviews can be left at vibesofchange@protonmail.com
