Solstice Yoga with Lisa Leizman

Yoga Sanctuary - Third Floor Thornes Marketplace (150 Main St (Located on 3rd floor of Thornes Marketplace), Northampton MA 01060)

Beauty/Wellness

As we approach the winter solstice, nature beckons us to slow down, turn inside, honor our journeys and dream of the new year ahead. Come settle into a deep practice that will nourish your body, mind and heart. A sweet blend of twists, hip openers and forward bends, along with some heart-opening, restful and restorative poses, breathing and meditation will lead us into the quiet space of our souls. Give yourself the gift of this experience and better yet share it with a friend and come together. Mixed level practice. $45 ($40 Students/Seniors/YS Members) pre-registration encouraged online or by phone