Prenatal Yoga Series

Online over Zoom (150 Main St (Located on 3rd floor of Thornes Marketplace), Northampton MA 01060)


6 week series with Beth Donnelly Cabán *Free sample class, Wednesday 9/9, 5-6:15pm* An all levels class designed to safely address the unique demands of pregnancy and childbirth on physical, emotional and spiritual levels. Includes breathwork, meditation, and physical (asana) practices to support pregnancy, labor, and postpartum. Each week starts with time to check in with and support fellow students.No previous experience needed. All levels welcome. Sliding scale: $80-$160Pre-registration required by Wednesday 9/16 to ensure minimum enrollment.