Dr. Ravi Ravindra will lead this two part talk on October 10th titled “Practice of Yoga for Freedom from the Ego-Self”, which will explore how Yoga can be used to transform our relationship with Ego and the Self. Drawing on the teachings of the great Patañjali, Dr. Ravindra will talk about how yoga can cultivate samadhi, or “the state when the self is not, when there is awareness only of the object of meditation." [Yoga Sutras 2:2,3:3]. You can join the morning session from 9:30am-12pm, the afternoon session from 1:30pm-4pm, or both!

Ravi’s continued appearance at Karuna is part of an ongoing effort to expand and grow the Karuna community. Director Paul Menard hopes to reach a wider variety of people and offer additional services at the Sanctuary. Karuna opens its doors to everyone in the community, including practitioners, instructors, & students of diverse backgrounds & specialties. All of Dr. Ravindra’s talks will be available to attend online & in-person.