Postpartum Yoga with Baby Series

Online over Zoom (Northampton, MA 01060)

Photo By Lynne Graves

6 Week Series with Ellen Morbyrne*Free sample class, Thursday 9/10, 11am-12:15pm*This series is designed for those who have recently given birth and are looking to reconnect with their bodies and their breath in shared space with other new parents and babies. We'll practice gentle and rejuvenating poses, work on regaining core and pelvic integration, and learn techniques for breathing and moving with our little ones. No yoga experience requiredAges 3 weeks to pre-crawlingSliding Scale: $80 - $160 Pre-registration required by Thursday 9/17 to ensure minimum enrollment.