KUNDALINI YOGA WITH LESLEY FARLOW ​TUESDAYS, 9-10AM LOCATION: Dance Studio at 33 Hawley St, Northampton MA $12/$10 (STUDENT) DROP IN // $100 FOR 10 CLASS CARD Kundalini yoga is an uplifting blend of spiritual and physical practices emphasizing conscious use of breath and asana (movement exercises). We do a fairly vigorous practice that combines deep stretches with strengthening asanas and finishes with mindfulness meditation. Open to students with all levels of experience. Lesley Farlow is a KRI Certified teacher and has been practicing and teaching KY for over 25 years. She had the wonderful and inspirational opportunity to study with Yogi Bhajan. TEACHING SCHEDULE: FEB 4: LESLEY FARLOW FEB 11: LESLEY FARLOW FEB 18: NO CLASS FEB 25: LESLEY FARLOW MAR 3: LESLEY FARLOW MAR 10: LESLEY FARLOW MAR 17: LESLEY FARLOW MAR 24: LESLEY FARLOW MAR 31: NO CLASS APR 7: TBA APR 14: TBA APR 21: NO CLASS APR 28: LESLEY FARLOW MAY 5: LESLEY FARLOW MAY 12: LESLEY FARLOW MAY 19: LESLEY FARLOW MAY 26: LESLEY FARLOW