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Iyengar Yoga for the Overstimulated Mind

Iyengar Yoga Center of Western Massachusetts (Hybrid - 76 Maple Street, Florence 01062)

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Photo By Lynne Graves
Beauty/Wellness

The Sanskrit word rajasic refers to the state of restlessness, activity, ambition, or agitiation. This workshop will address working with that energy through yoga to find a calmer state. All levels welcome. Pre-registration required at iycwm.com

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