Intro to Yoga Series

Online over Zoom (Northampton, MA 01060)

Photo By Lynne Graves

6 week series with Lisa Leizman, Andrea Kwapien, and Beth Tascioneonline*Free Open House class, Sunday 9/13, 4-5:15pm*Brand new to yoga? Never practiced yoga before? Wondering whether yoga is for you? Start here!In this six week series, you will learn the foundations of the practice at a slow and gentle pace, each class building on the last. Each session will include a variety of poses, healthy alignment principles, instruction in breathwork and meditation—all in an environment that supports the beginning student. Sliding Scale: $80-$160Pre-registration required by Wednesday 9/16 to ensure minimum enrollment.