Intro to Yoga 4 Week Serieswith Andrea Kwapien and Lisa Leizman Sundays, October 20 – November 104-5:30pmBrand new to yoga? Never practiced yoga before? Wondering whether yoga is for you? Start here!In this four week series, you will learn the foundations of the practice at a slow and gentle pace, each class building on the last. Each session will include a variety of poses, healthy alignment principles, instruction in breathwork and meditation—all in an environment that supports the beginning student. 4 Week Series: $65 Intro Offer Deal: 4 Week Series + 30 Days Unlimited Yoga: $85 ($20 off)Call the studio (413) 585-9642 to sign up for the Intro Offer Deal!Preregistration required online or by phone by October 13 Class may be cancelled if minimum registration is not metwww.yoga-sanctuary.com/new-to-yoga