Happiness Meditation: Recharge, Reconnect, & Relax January 29th at 12:00 PM More info. Recharge during your lunch hour in this guided happiness-focused meditation that will (hopefully!) leave you feeling uplifted, joyful, and energized. This is part of the free Lunch & Laugh series of weekly online workshops, where individual workshops give you a bite-sized taste of one specific Happiness Habit from "The 30-Day Happiness Experiment Program" using playful learning exercises and engaging group connection.