Free Online Introduction to Iyengar Yoga

https://www.wellnessliving.com/schedule/iyengaryogawmass?id_class_tab=1&k_class=204031&k_class_tab=22814 (Northampton, MA 01060)

Photo By Lynne Graves
Beauty/Wellness

Curious about yoga but never had time to try it? Join Susan Elena for this introduction to Iyengar yoga for all ages and abilities. You will learn how to incorporate yoga into your daily life and how to create a space at home and modify poses for your needs.