As we move from the time of heat, bright sunshine, and abundant growth into the time of cool, crisp winds, and final harvests, let's take a moment to pause on the threshold and find our balance. An all levels yoga workshop designed to help you tune in to this time of transition and find your balance, just as you are, right now. Breathwork, asana practice, and contemplation, all with an invitation to find your best level of challenge for you in this moment. We'll end with a deep relaxation to help you feel rooted and connected as the cool winds of change begin to move through our region. Let's practice! All levels welcome. Sliding Scale: $25-$45 Preregistration required online to receive Zoom link: www.yoga-sanctuary.com/workshops