The Center for Feldenkrais and Movement Arts

We believe that movement is a vital element to one’s overall health and well-being and that change and improved quality of life are available to all of us. The Center provides a variety of offerings to help individuals listen to the wisdom of their own bodies as a way to find increased ease and comfort in everyday living and to find joy and creativity through moving.

Guild Certified Feldenkrais Practitioner® Fritha Pengelly, M.F.A. brings over 30 years of dance and movement experience to her classes, private lessons, and workshops.

Movement classes range from Feldenkrais Awareness Through Movement® (ATM) classes and Dance for Parkinson’s Classes, to Intermediate/Advanced Contemporary Dance Technique.

Private Feldenkrais® lessons, or Functional Integration® lessons, are focused and tailored specifically for the needs of the individual student, and can involve elements of dancing for those unable to attend classes.

Workshops are offered at various locations. Please see see the workshop tab located in the calendar for more information about upcoming workshops.